Your Gut’s Secret War 😳⚔️ | Good vs Bad Bacteria Explained!

2 days ago
10

Inside your gut, a silent battle is happening every single second… ⚔️
Good bacteria vs. bad bacteria — and the winner decides your:

✔️ Digestion
✔️ Mood
✔️ Immunity
✔️ Energy
✔️ Skin health

This short video breaks down the gut microbiome in a simple and visual way using bio-anatomy art to show how good bacteria protect you — and how bad bacteria trigger bloating, inflammation, and fatigue.

Keep your gut army strong by eating:
🥦 Fiber
🧄 Fermented foods
🌿 Prebiotics + probiotics

Your gut is smarter than you think… keep it healthy! 💚

#guthealth #microbiome #healthfacts #shorts #goodbacteria #badbacteria #viralshorts

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