Muscle Tear vs Hypertrophy 💪😳 (What REALLY Happens in Your Muscles!)

Ever wondered what actually happens inside your muscles when you train? 💪🤯
This 3D animation breaks down the difference between a normal muscle hypertrophy micro-tear (the good kind!) and a dangerous muscle tear that leads to injury.

A clear, visual explanation perfect for fitness lovers, students, and anyone curious about how muscles grow!

🔥 In this video you’ll see:

The difference between micro-tears vs real tears

How hypertrophy actually works

What causes dangerous muscle ruptures

How to train safely and avoid injury

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