why do i hate being around people ?

Why Do I Hate Being Around People? 🤔 | Social Anxiety, Overthinking & Alone Time

Do you ever feel drained, anxious, or just… irritated around people? You’re not alone. In this video, I dive deep into why some of us feel this way — from social anxiety, overthinking, and introversion to the pressures of society and expectations.

✨ What you’ll learn in this video:
• Why social interactions can feel exhausting
• How overthinking affects your relationships
• The difference between introversion and social anxiety
• Why needing alone time is completely normal
• Tips for managing energy and maintaining mental health

💬 Whether you’re an introvert, someone who struggles with crowds, or just need your personal space, this video will help you understand yourself better.
social anxiety, introvert struggles, why I hate people, alone time benefits, overthinking, mental health tips, self awareness, social burnout, quiet life, personal space, why I hate being around people, social anxiety, introvert struggles, overthinking, alone time, mental health tips, personal space, quiet life, anti social feelings, self awareness, energy management, avoiding crowds, social burnout, alone time benefits, introvert

#IntrovertLife #SocialAnxiety #AloneTime #MentalHealthAwareness #Overthinking #QuietLife #PersonalSpace #SelfAwareness #EnergyManagement #AntiSocialFeels