Why your brain rewrites memories under stress — just like suspects do.

What happens in an interrogation room doesn’t stay in an interrogation room.

Sleep deprivation.
Emotional suggestion.
Fear.
Repetition.

These tactics can make innocent people “confess”…
and your brain uses the same mechanics every time a trauma memory resurfaces.

Tonight’s clip comes from the blog/vlog:
👉 How Interrogation Psychology Explains Your Trauma Loop: https://rumble.com/v7188i4-how-interrogation-psychology-explains-your-traumaloop.html

Your brain isn’t trying to punish you — it’s trying to survive a story it never got to finish.

When guilt, fear or shame pop up at 3am, that’s not truth.
That’s conditioning.

Your nervous system learned to keep the loop open to protect you…
but there is a way to close it.

And grab the Intuitive Feelings Wheel while you’re there — it helps you break these loops in minutes.

xoxo Katie 😘

#traumahealing #anxietyrelief #psychologyfacts #emotionalhealth #mindbodyconnection #healingjourney #traumarecovery #closure