86: Dawson Church PhD

In this episode of the Josh Button podcast, Dawson Church shares his transformative journey into the health and wellness space, driven by personal struggles and a quest for effective healing techniques. He discusses Emotional Freedom Techniques (EFT) and tapping, emphasizing their effectiveness in treating trauma and PTSD. The conversation explores the importance of breathwork, meditation, and the innovative approach of Eco Meditation. Church highlights the balance between medication and natural healing, advocating for spiritual intelligence and the power of journaling and gratitude in personal growth. He concludes with insights on belief, passion, and the role of consciousness in creating a fulfilling life. For Dawsons book visit: Spiritualintelligencebook.com and for a complimentary EFT Mini-manual visit Dawsongift.com and his website Eftuniverse.com

Chapters

00:00 Dawson Church's Journey into Health and Wellness
03:01 The Science of Neurotransmitters and Natural Healing
05:49 Eco Meditation: A New Approach to Mindfulness
08:43 The Importance of Consistency in Meditation
11:45 Flow States and Physical Activities
14:24 Understanding Tapping and Its Benefits
17:39 Tapping Techniques for Stress Relief
20:20 Medication and Emotional Self-Management
23:24 Integrating Spiritual Intelligence into Healing
29:42 Cultivating Spiritual Intelligence
32:11 The Power of Journaling
34:57 Harnessing Gratitude for Growth
38:37 The Role of Belief and Passion
41:36 Affirmations and Mantras: Finding Passion
44:36 Navigating Change and Surrender
49:28 Creating Heaven on Earth