Methylene Blue: Improved Focus, ATP Production, and Anti-Aging - Gary Brecka (TUH Podcast)

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Methylene Blue: Improved Focus, ATP Production, and Anti-Aging - Gary Brecka (TUH Podcast)

Unlock the power of Methylene Blue for enhanced focus, energy, and anti-aging! In this deep dive with human biologist Gary Brecka, discover the science behind this vibrant compound that boosts cognitive function, mitochondrial health, and cellular energy production. Learn who should avoid it, how it improves ATP—the energy currency of your cells—and why it’s becoming a game-changer in biohacking and functional medicine.

Topics covered include:

What is Methylene Blue and its history

Who it’s for and who should avoid it

How it enhances brain function and focus

Its role in mitochondrial efficiency and longevity

Safe dosing recommendations and precautions

Whether you're seeking a natural cognitive edge or ways to optimize your cellular health and longevity, this episode offers clear insights on this promising nootropic.