Mint lassi

மோர் தினசரி குடிக்கணும் …..
🥛 Drinking buttermilk daily can have several health benefits — here are a few:
• 🌿 Aids digestion: The probiotics help keep your gut healthy.
• 💧 Keeps you hydrated: Especially useful in hot weather.
• ❤️ Good for heart health: Lowers cholesterol when taken without excess salt.
• ⚖️ Helps with weight management: Low in fat and calories but filling.
• 😌 Reduces acidity: Soothes the stomach after spicy meals.

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