Why You May Be Grumpy On Thanksgiving | Dr. Henry Ealy

Is Your Food Making You Moody? 🤨👉🍔
In this Patriots With Grit episode, we uncover how the foods you eat every day may be impacting your mood, energy, focus, and mental clarity. From hidden additives to nutrient-starved meals, we dig into the REAL science behind food-mood chemistry and how the modern diet may be sabotaging your emotional health.

🔥 What you’ll learn:
• Foods that boost calm, energy, and mental resilience
• Ingredients that trigger irritability, anxiety, and brain fog
• Simple swaps that can transform your mood FAST
• Why America’s food system is failing your brain and how to take control

Your mood isn’t just emotional… it’s nutritional.

Follow Dr. Ealy at: https://www.energetichealthinstitute.org

NOTE: This information is for educational and investigative purposes.

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