Are Figs Vegan? Are You Eating Insects? (Science-Backed Answer!)

In today's episode we're deep diving into the unsettling question that has puzzled plant-based eaters for years: Are figs truly vegan?.

We explore the unique, millions-year-old mutualism between the fig and the fig wasp.

The confusion stems from the fact that a female wasp enters the fig to pollinate and subsequently dies inside.

We reveal the science behind the breakdown process: the fig produces ficin, a powerful proteolytic enzyme that completely dissolves the wasp's body, ensuring you are not eating insect parts.

We clarify that this natural death is not considered human exploitation.

Plus, learn which common commercial varieties, like Black Mission and Brown Turkey, don't even involve wasps.

We provide the authoritative, science-based facts you need to make an informed choice for your diet.

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References: Foodnourish.net | https://foodnourish.net/are-figs-vegan/

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Medical Disclaimer:

Content on this video is provided for information purposes only. This information is not intended to replace advice from your doctor or other registered health professional, and users should always seek advice from a registered health care professional for medical questions.

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