Why You Actually Lose It in Arguments

7 days ago
13

Understanding and decoding emotional triggers is essential for personal growth and developing stronger "self control". This video explores how to identify what truly feels threatening in the moment, rather than reacting to superficial words, fostering greater "emotional intelligence". By learning to pause and ask what exactly feels threatening, you can practice "how to control your emotions" and improve your "self awareness", leading to better "managing triggers" and healthier responses. 💪

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