Why You Actually Lose It in Arguments

Understanding and decoding emotional triggers is essential for personal growth and developing stronger "self control". This video explores how to identify what truly feels threatening in the moment, rather than reacting to superficial words, fostering greater "emotional intelligence". By learning to pause and ask what exactly feels threatening, you can practice "how to control your emotions" and improve your "self awareness", leading to better "managing triggers" and healthier responses. 💪

Try our New Men's Post-Divorce Jumpstart app →
https://drquit.link/app
Join the Movement.

💬 Follow me on X for daily tips, motivation, and updates:
https://x.com/DrQuitAnything
Check us out unfiltered on Rumble
Let’s stay connected and keep moving forward together! 💪

Contact:
📩 [email protected]

📘 Full disclaimer → https://drquit.clinic/disclaimer