Beth of Fresh Air: Episode 7- Clear

Live, November 28th at 2:00 PM CST

There are a million things in our lives that are not clear. Some by design, some by our own making. Next thing you know there’s a mess. Maybe you made it, maybe you didn’t, but if it’s important to you and holding you back…

Lack of clarity shows up in many ways.

A cluttered, not clean living space that constantly distracts you from simply living.
A toxic body that keeps grabbing your attention with annoying symptoms.
A toxic mind that is full of junk you don’t want to be thinking.
A toxic heart full of feelings you’d rather not feel. The list goes on.

This episode of Beth of Fresh Air is dedicated to one of my go-to solutions for many problems — to clean the heck up!

I’ll be exploring one of the 8 limbs in the Patanjali Yoga Sutras that emphasizes the spiritual gains from cleaning up, what cleaning up means at every level — body, mind, and spirit — why detoxing programs is the best way to speed a clean up at every level, and what the disciplined work will make easier.

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Find me at bethmartens.com to do a King Hero Archetype quiz and find out where you currently are on the path of purpose.

https://www.bethmartens.com/king-hero-archetype-quiz-sign-up

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