Losing Yourself — and Finding More

Are you feeling burnout? In this, Women’s Wellness Coach Sasha B talks about why so many women lose themselves along the way — and how to reconnect with your identity, confidence, and personal power.If you’ve ever felt overwhelmed, stuck, guilty, or disconnected from who you used to be, this video will help you understand why and what you can do to move forward with clarity and compassion.

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Chapters

(00:00) Introduction
(01:50) Why Women Lose Their Way
(06:12) Mom Guilt
(17:40) Overwhelming Life Changes
(23:20) Learning From Our Parents’ Mistakes
(28:57) The Dangers of Perfectionism
(23:25) The Myth of Selective Healing
(34:56) Looking Beyond Past Failures

📖Resources & Links🔗

Show notes:
Sasha B's website: https://inurgy.co
Use coupon code GLOW15 when you spend $50 or more for a discount.

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