When Your Tiredness Isn’t Really Physical

You feel tired all the time… but deep down you know your tiredness isn’t really physical.

In this video, we talk about the kind of exhaustion that doesn’t go away with more sleep, coffee or vitamins — the tiredness that comes from stress, emotions, anxiety and an overloaded nervous system.

We’ll explore:

Signs your tiredness isn’t really physical
How emotional exhaustion and mental overload drain your body
The link between stress, anxiety, trauma and constant fatigue
Why you feel guilty for resting and keep pushing yourself
Gentle steps to start caring for your mind and nervous system, not just your body
You’re not lazy, dramatic or broken.
Your body and your emotions are asking for help.

If this resonates with you, comment:
“My tiredness isn’t just physical” so I know this video reached you. 💛