Lose Inner & Outer Thigh Fat, No Jumping | Slim Thighs in 1 Week –15 Min Standing Workout

Slim your thighs in just 1 week with this 15-minute standing workout! This routine targets the inner thighs, outer thighs, quads, and glutes — all without jumping, no equipment needed, and perfect for beginners.

✨ What you’ll get from this workout:

Burn inner & outer thigh fat

Tighten and tone the full thigh area

Improve leg strength & hip stability

Safe for knees, no impact, no jumping

Beginner-friendly + standing only

🔥 Workout details:

Duration: 15 minutes

Style: Standing, low-impact

Focus: Slim thighs, toned legs

Suitable for: Beginners, postpartum, office workers.