Name: Glycemic Index: The Secret to Losing Belly Fat? Explained!
Uploaded: 2025-12-12T01:00:00+00:00
Duration: 32 s
Description: Glycemic Index: The Secret to Losing Belly Fat? Explained! Martin defines the glycemic index as a science-y concept, comparing food to pure glucose, explaining its role in energy conversion and its im

2 days ago

Podcasts Health & Fitness

Glycemic Index: The Secret to Losing Belly Fat? Explained!

Martin defines the glycemic index as a science-y concept, comparing food to pure glucose, explaining its role in energy conversion and its impact on insulin demand and fat storage, as well as its importance.

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