Stop Carb-Loading! Eat Fatty Foods & Know Your Ancestral Diet!

3 days ago
8

Stop Carb-Loading! Eat Fatty Foods & Know Your Ancestral Diet!

Martin and Scott discuss the consequences of poor diet choices and suggest ways to mitigate them, emphasizing mindful eating and the importance of understanding one's genetic background in relation to dietary choices.

🎥 Watch now: Holiday Gut Check!
👉 https://www.youtube.com/watch?v=qAiy8nYBFHw

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