WARNING: Your Normal BMI is a LIE! The TRUE Heart Attack Risk You MUST Measure

In today's episode we're unpacking why healthy-looking people with normal BMIs can still suffer a heart attack.

The sources reveal that Body Mass Index (BMI) alone is insufficient for assessing health risk and fitness.

We examine a crucial, often-forgotten metric: visceral fat, commonly known as belly fat.

Visceral fat drives chronic inflammation and strongly links to type 2 diabetes.

A new study found that people with normal BMI but high waist circumference - a convenient indicator of visceral fat - had a 29% higher chance of high blood pressure and an 81% higher chance of type 2 diabetes.

Learn how to measure your waist circumference correctly at home to assess your true risk.

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References: https://drstanfield.com/en-eu/blogs/articles/why-healthy-people-still-have-heart-attacks

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Medical Disclaimer:

Content on this video is provided for information purposes only. This information is not intended to replace advice from your doctor or other registered health professional, and users should always seek advice from a registered health care professional for medical questions.

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