Name: Get on the Ball Core &Leg workout
Uploaded: 2025-12-03T01:44:27+00:00
Duration: 37 min 50 s
Description: A full video of beneficial exercises using a stability ball. Focusing on the Core and legs. Cooling down with gentle neck and shoulder stretches.

5 days ago

Sports Health & Fitness

A full video of beneficial exercises using a stability ball. Focusing on the Core and legs. Cooling down with gentle neck and shoulder stretches.

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Get on the Ball Core &Leg workout

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Get on the Ball Core &Leg workout

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