Raj Khedun ~ Unlock Your Inner Bliss with Breathwork

From dinosaurs and planets to India to London ~ finding alignment and developing the powerful 3:3 Breathwork technique for health, expansion and peace.

#realavatars #saibaba #enlightenment

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About my guest Raj Khedun:

Raj Khedun from London, UK is manager at Keep Fit Kingdom, with a mission to help a billion people reach 100 years happily and to realise the healthiest version of themselves!

He's an avid wellbeing and transformation coach having specialised in relationship coaching for 15 years.

The 3:3 Metaverse Breathing Method dramatically reduces stress and anxiety within 1-3 minutes and is proving to be highly effective in healing insomnia.

His infectious energy uplifts everyone because he's excited to make a positive difference whilst helping people fulfil their potential and make dreams happen!

What we discussed:

00:10 Who is Raj Khedun

01:40 His pre-existing connection to evolution

04:34 Planets and Dinosaurs

06:40 He met Sai Baba

09:50 Woken up!

12:34 He went into monk mode for 10 years

13:20 His friends thought he was bonkers

14:38 What he discovered

15:59 What he studied

18:25 Consciousness and energy

20:24 How he found alignment

23:10 Light, electricity and magnetism

27:23 His 3:3 breathwork method

30:00 Expansive ideas

31:00 How to work with Raj

32:45 Catherine's breathing work

34:52 Live breath session with Raj

43:29 Quick easy reset for the modern person

44:12 Where to find Raj and his books

45:10 His favourite part of the conversation

46:19 Get back to Peace Joy Bliss

47:20 Reflection for listeners

#bodyhacks #energyhacks #biohacks

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Where to find Raj Khedun:

33insomniahack.com

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