Ritual 12-3-25

Ritual — A 2-Minute Heart Reset

Place your hand gently on your heart.
Breathe slowly until your chest softens.

Say inwardly:

“What am I feeling?”
“What do I need?”
“What is true?”

Let your heart answer. You will always know. This is the beginning of emotional mastery.

Excerpt from: Living 5D: The Golden Human's Guide to a New Reality; Emotional Mastery: The Heart as Your Compass

Link: https://youtu.be/68CBE21Yq0c?si=UpuogKU6GWDOJERW

Full Playlist here: https://youtube.com/playlist?list=PLmm9Qux2wjBrJq85JH4poD2-5GICl0kES&si=3WqlHmB6Z5-iz99j

Web search Ascending Maya Beast for more...