Lose Armpit Fat in 1 Week | Standing Workout – No Repeat, No Equipment

Lose armpit fat in just 1 week with this simple standing workout — no repeat, no equipment. This routine helps tone your upper body, lift your chest area, reduce bra bulge, and improve posture. Perfect for beginners and anyone who wants a fast and gentle fat-burning session at home.

🔥 What you’ll get in this workout:

Tighten armpit area

Reduce bra bulge

Improve shoulder and upper-back strength

No jumping, no pain, beginner-friendly

🏡 Do this routine daily for 7 days to see visible changes.
💧 Remember to hydrate and listen to your body.