He Lost 70 lbs in 30 days!!

In today’s interview, you’re about to meet a man who did what most people consider impossible. Big Tommy dropped 70 pounds in 30 days on a full water fast, all while maintaining his strength as a competitive strongman. His story goes far beyond weight loss. We dive into the spiritual breakthroughs, emotional detox, and the deep internal transformation that happens when you go beyond the typical 3–7 day fast and hit that day-10 threshold.

If you’ve ever wondered how fasting impacts muscle, strength, loose skin, or athletic performance, this conversation will challenge everything you’ve been taught. Tommy breaks down how fasting became his superpower, how he used it to navigate depression, life transitions, and major breakthroughs, and how his 30-day fast went viral, eventually bringing him into the AHA community.

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Tools mentioned in this video:
AHA Appetite Suppressant Tea
https://ahealthyalternative.org/shop/aha-appetite-suppressant

Root Wellness Products
https://therootbrands.com/AHealthyAlternative

Castor Pack Recommendation
https://amzn.to/4m70Qcc

Silent Nights Sleep Patches
https://lifewave.com/AHealthyAlternative/store/cart?prePopulatedCartID=190737

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