Why Bodybuilding Needs a Reset! Danny Hester Classic Mr Olympia

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Danny Hester, the first Classic Physique Mr Olympia, Trainer of the Hollywood Elite analyses the current state of Bodybuilding. We talked about health dangers regarding Steroids and Diuretics, potenitally great athletes that left the sport too early, mental health, happiness, purpose, judging criteria, open bodybuilding vs classic physique and Urs Kalecinskis latest move and what that potentially could mean for the sport.

0:00 Intro
1:15 start, training actors
7:40 Golds Gym, drug protocols
14:22 great physiques that never made it, stopped early
18:44 Peptides
24:41 Blast n cruise, PEDs
27:10 Supps, honest promoting, Media back then and now
34:50 mental heath in bodybuilding, habits and happiness
44:29 Legendary Training partners, how to gain size, Frequency, avoiding injuries
59:36 pre stage strategies for fullness
1:03:11 Olympia’s with controversial decisions & jugding
1:05:40 dont bodybuilder for criteria /judges , go after your ideal
1:08:44 Urs to Open

The Overcome Podcast is about Bodybuilding, general health, health optimization, nutrition and nutritional supplements, hypertrophy training and workout techniques, as well as diving into the mindset and motivations of athletes. Occasionally, we talk about societal issues and philosophy.

disclaimer:
The content presented in this video is for informational and educational purposes only. I do not endorse, promote, or condone the use of any banned substances. The information provided is intended to offer general knowledge and should not be interpreted as medical, legal, or professional advice. Always comply with local laws and regulations regarding substance use. If you have any questions or concerns about legal matters or health, please consult with a qualified professional. Viewer discretion is advised.

IFBB Pro Leo Mayrhofer @austrian_oak
#bodybuilding #bodybuildingmotivation #workoutadvice #gym #training #hypertrophy #peds