Lee Priest: What Really Makes a Difference! Gear, Training, IFBB

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Bodybuilding Legend Lee Priest talks on the Overcome Podcast with IFBB Pro Leo Mayrhofer ( @Austrian_Oak ) on his era, what his Training looked like, Steroid cycles, judging criteria, the Mr Olympia 2025 and more.

time stamps:

0:00 Intro
0:01:39 start
0:02:01 What is better now in bodybuilding
0:08:51 doing more shows, incentive
0:12:11 changed look Judging criteria
0:15:43 lee’s contest prep nutrition and supps
0:17:51 quality muscle rare, lost compared to 90s, peaking
0:25:26 What is most important for hypertrophy training?
0:31:51 genetics, can anyone get huge?
0:35:16 difference in dosages amongst pros
1:18:00 could Anyone of today beat Dorian 97?

The Overcome Podcast is about Bodybuilding, general health, health optimization, nutrition and nutritional supplements, hypertrophy training and workout techniques, as well as diving into the mindset and motivations of athletes. Occasionally, we talk about societal issues and philosophy.

disclaimer:
The content presented in this video is for informational and educational purposes only. I do not endorse, promote, or condone the use of any banned substances. The information provided is intended to offer general knowledge and should not be interpreted as medical, legal, or professional advice. Always comply with local laws and regulations regarding substance use. If you have any questions or concerns about legal matters or health, please consult with a qualified professional. Viewer discretion is advised.

COACHING: https://www.instagram.com/teamhartwork
IFBB Pro Leo Mayrhofer @austrian_oak
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