Name: Surface Chest Relaxation
Uploaded: 2025-12-03T22:37:38+00:00
Duration: 5 s
Description: Surface Chest Relaxation Soft rib-to-center glides help ease surface-level tightness caused by stress and shallow breathing. Men 30+ feel lighter expansion, smoother airflow, and reduced end-of-day he

7 days ago

Health & Science Health & Fitness

Surface Chest Relaxation

Soft rib-to-center glides help ease surface-level tightness caused by stress and shallow breathing. Men 30+ feel lighter expansion, smoother airflow, and reduced end-of-day heaviness. The ASMR rhythm supports a gentle, calming release.

→ Try this before morning routines

→ Follow for more restorative ASMR lessons

#ChestRelease #CalmingMassage #ASMRMassageSession #UpperBackMassage #MassageForTensionRelief

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