Posterior Thoracic Mobility
4 days ago
24
Posterior Thoracic Mobility
Circular motions along the upper back ribs loosen stubborn fascia and restore smoother breathing mechanics. Men 30+ gain reduced stiffness, better rib movement, and a calmer upper spine. ASMR pacing enhances the deep relaxation effect.
→ Try this after stressful days
→ Follow for more soothing techniques
#UpperBackMassage #MassageToReleaseStress #ASMRBodyMassageTherapy #RelaxationTherapy #MassageForTensionRelief
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