Name: Anterior Neck Softening
Uploaded: 2025-12-03T22:59:32+00:00
Duration: 15 s
Description: Anterior Neck Softening Slow upward strokes along the front of the neck help ease tension created by phone posture and long conversations. Men 30+ notice clearer breathing, easier extension, and reduc

9 days ago

Health & Science Health & Fitness

Anterior Neck Softening

Slow upward strokes along the front of the neck help ease tension created by phone posture and long conversations. Men 30+ notice clearer breathing, easier extension, and reduced throat-area tightness. The ASMR rhythm supports gentle nervous-system quietening.

→ Use before bedtime

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#NeckAndShoulderRelease #CalmingMassage #ASMRMassage #MassageForBetterSleep #TherapeuticMassageTechniques

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