Marathon Training - 5 Mile Run - Day 2 Week 10

1 month ago
20

In this episode of marathon training week 10, we get a "Rest" week and only have to run 5 Miles at a conversational pace and during this we decided to try getting a video call recap and pre-run call to see where we're both at in real time.

0:00 - Intro.
0:22 - Jonny tells us how he feels.
1:16 - Jonny gives the details of the run.
1:46 - Michael calls Jonny on Discord for pre-run call.
3:26 - Michael starts his 5-mile run.
3:36 - Jonny starts his 5-mile run.
4:11 - Michael recaps his 5-mile run.
4:38 - Jonny calls Michael for post run Discord call.
6:35 - Jonny Recaps his 5-mile run.
7:12 - Outro.

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