I Lost 10 lbs in 60 Hours Using The Viral Olive Oil Fast

10 days ago
30

I just completed the viral Olive Oil Fast, and the results shocked even me. I dropped 10 pounds in 60 hours using a simple fasting-mimicking protocol built around high-quality, peppery extra-virgin olive oil. In this video, I break down exactly what I did, why it worked, and how I avoided the typical day-two discomfort that shows up during most fasts.

I also combined two of my go-to tools to make the process smooth and craving-free:
-Root Restore for gut support and elimination
https://therootbrands.com/AHealthyAlternative
-AHA Appetite Suppressant Tea
https://ahealthyalternative.org/shop/aha-appetite-suppressant

If you decide to try this experiment, make sure you’re using a fresh, authentic extra-virgin olive oil with that peppery kick. I’ll link the one I used in the pinned comment so you don’t waste your time with low-quality oil that won’t activate autophagy.

Want daily support?
AHA Communities (free membership): (https://www.ahacommunities.com)
Instagram: A.Healthy.Alternative

Timestamps:
0:00 - Introduction
0:12 - What Is the Olive Oil Fast?
0:20 - Why Try This Experiment?
1:30 - Protocol & Products Used
3:00 - Day One Experience
4:30 - Day Two Experience
6:00 - Weight Loss & Day Three Results
7:30 - Conclusion & Recommendations

#AHealthyAlternative #WeightLossExperiment #FastingMimicking #OliveOilFast #HolisticWeightLoss #Autophagy #HealthyAlternative #ChrisJames #NaturalHealing #LoseWeightFast

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