Female Bodybuilder Barbell Preacher Curls TO FAILURE

4 days ago
21

🔥 RAW POWER! Watch this fierce female bodybuilder push her limits in this intense bicep workout performing heavy barbell preacher curls to failure. This clip is pure gym motivation for women who lift and shows the dedication needed for true muscle gain.

This exercise is a staple for bicep hypertrophy. Preacher curls isolate the brachialis, forcing the muscle to work harder. Achieving failure safely is a key training principle for maximum strength and muscle growth. If you are looking for arm day inspiration or heavy lifting techniques, this video is for you.

What's your best arm day exercise? Let me know in the comments! Like and Subscribe for more intense bodybuilding motivation and training clips!

'Feel The Burn' by Bakerfield Rylance - https://open.spotify.com/track/0fH8ckzGHMLvdwLDjVG6eS?si=1e4bd110c936430a

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