Supra shoulder Soft Release

Light downward strokes across the top of the shoulder help dissolve tension from long sitting or lifting. Men 30+ often carry heaviness here, and this technique restores freedom in the neck and improves posture. The ASMR pace supports a calm nervous system.

→ Try this during short breaks

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#ShoulderMassage #NeckAndShoulderRelease #RelaxationTherapy #ASMRMassage #MassageForPosture