Lateral Rib Expansion
2 days ago
14
Lateral Rib Expansion
Slow gliding along the side ribs helps improve breath mobility and reduce compression from daily stress. Men 30+ gain smoother rotation, easier breathing, and a more balanced upper body. The ASMR rhythm enhances soft, restorative release.
→ Save this for morning resets
→ Follow for more gentle wellness techniques
#ChestRelease #CalmingMassage #BodyAlignmentMassage #UpperBackMassage #ASMRBodyMassageTherapy
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