10 Mins Side Booty Wider Hips Workout

the 35 day booty program is here! This program uses resistance bands but don't worry if you don't have one. Every episode has non band exercises as well. I would recommend you try the no bands booty workout version for a week or two until you find it easy, then progress to using resistance bands. Hope you'll enjoy this booty/glutes program, share your progress in the comments!