10-Min SQUAT CHALLENGE 🔥 Full-Body Fat Burn at Home | No Jumping • No Repeat

Get ready for a 10-minute Squat Challenge that torches body fat and sculpts your entire lower body! This routine is no jumping, no repeat, and perfect for all fitness levels.

If full squats feel tough, feel free to switch to half squats.
And if you have knee discomfort, please skip this workout and choose a gentler routine from my channel. Take care of your body first! ❤️

✨ Benefits:

Burns fat fast

Tones legs & glutes

Boosts strength and endurance

Easy to follow at home

Pair this workout with a healthy diet for the best results.
Let’s crush it together! 💪🔥