10 MIN SCULPTED LEGS & THIGHS - floor only, low Impact, slow & effective I

This 10 minute thigh and leg workout ist perfect to get toned muscles, because of the slow and concentrated exercises. For a extra burn you can a add some ankle weights.

Lazy day and no motivation for a high intense workout ? No problem this workout will be the perfect solution because it's only on the floor and also low impact. (no squats, no sweat, no standing up )♥️

This workout also works amazing as a „starter" or „finisher“.