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Collagen Explained: The Building Block of Skin, Joints & Strength
13 days ago
16
Health & Science
Health & Fitness
Collagen
skin
vitamin
nutrient
protein
diet
healthy lifestyle
strength
bones
Collagen makes up nearly 30% of the body’s total protein and gives strength and elasticity to skin, bones, tendons, ligaments, and cartilage. In this video, we explain how hydrolyzed collagen peptides are broken down for better absorption, delivering key amino acids—glycine, proline, and hydroxyproline—to support healthy skin, hair, nails, and joints more effectively than traditional bone broth.
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