8.5 Mile LONG Run - Marathon Training - Day 3 Week 10

In this episode of marathon training week 10, Michael does a long run of 8 miles, while something unexpected happens to Jonny..

0:00 - Intro.
0:43 - Called Jonny for pre-run chat.
1:02 - Jonny Lets us know why he's not running.
3:04 - Michael starts his 8.5-Mile-Long run.
3:23 - Halfway through Michael's Run.
3:43 - Michael's Time & thoughts.
4:33 - Michael Talks about Next week.
4:48 - Outro.

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