Frequency for Naturals! (Optimal Bodypart Training)

Frequency For Naturals! (Optimal Bodypart Training)

"My A/B Workout Builds Your Muscle!"
https://youtu.be/r0Q6H3oH8QA

Join John's Training Community!
https://courses.hitwithmramericaheart.com/hitsubscription

Get "John Heart Ai 25"
https://courses.hitwithmramericaheart.com/johnai

Get John Heart's Training Course + all 3 of his books included! https://courses.hitwithmramericaheart.com/fullpackage

Get John Heart's Training Course on it's own! https://courses.hitwithmramericaheart.com/basicpackage

In this video Mr America, Natural Mr Universe and renowned Personal Trainer John Heart shares about his views on How often To Train Your Bodyparts. While many former competitors have lived at a peak for years, more often than not we see their physiques shrivel up into a shadow of their former selves. Golden Era Bodybuilders from Mr Olympia Arnold Schwarzenegger 's era seemed to follow that pattern and many from the 90's and early 2000's are doing the same. Does this happen to Natural Bodybuilders?

Always consult with your physician before undertaking any form of exercise/diet regime.
Copyright Disclaimer under section 107 of the Copyright Act of 1976. Material used in this video is with allowance made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
Music: www.purple-planet.com
No part of the above statement gives permission to reproduce or repost the material contained on this video & channel without the express written permission of Mr America Heart and/or John Heart.