ABS WORKOUT – 10 Min Home Workout to Shape Your Body.

Strengthen your core, tone your abs, and boost your overall fitness with this quick and effective 10-minute home routine. No equipment needed — just your mat and motivation! Perfect for all fitness levels. Let’s shape your body together!

🎯 Target: ABS, core
⏱️ Duration: 10 min
💪 Exercises: 10
⏱️ Intervals: 50 sec work / 10 sec rest
🏋️‍♂️ Equipment: None
⭐️ Difficulty: intermediate