you'reabitchanddonttrainhardenough.

You fuckin' HEARD MEH! 🤬😤😡!!!!$*$*×*%**=

Which, whatever. If you want 75, 50, 20 whatever the the fuck, and you are giving equal or higher effort, cool. I'll shut the fuck up - have fun, be safe!

But the moment you desire more, and you give less. Go the fuck home, stop stroking your schmeat/flickin' your bean, figure out what you're lacking, get smarter, come back, train harder and maybe you will get the results you seek. 😉

#you'reabitch
#you'reweak
#youdon'trainhardenough
#youlackdiscipline
#fyp
#yourmom
#strengthtraining
#strength
#bulk
#fitness
#hypertrophy
#lifting