How to Spot Bullshit Science in 10 Seconds

Most “health studies” aren’t science — they’re marketing. Before you trust a headline, ask who funded the research. Kellogg’s, Nestlé, Big Food… they all bankroll studies designed to protect their products, not your health. Surveys are the weakest form of evidence, yet they’re used to push massive nationwide guidelines. Real science comes from randomized, controlled data — not opinion polls disguised as research. If you want the truth, always follow the incentives, not the headlines.

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