Why You Feel ‘Blah’

If you’ve been in that gray middle too, you’re not alone. 🤍
Dr. Andrea calls it “languishing,” and honestly, that word just makes everything make sense.

Podcast episode is now live!
#mentalhealth #languishing #covidmentalhealth #wellbeing #selfawareness #innerwork #thrivingnotjustsurviving #healingjourney #mindfulness