Healing Through Creation

Healing Through Creation is a soulful, calming audiobook that explores how art and crafts can reduce stress, release emotional tension, soothe anxiety, and restore the spirit.
If you're seeking emotional balance, creative renewal, or inner peace — this is your sanctuary.

✨ What You’ll Learn:
• How creativity lowers stress & anxiety
• Why crafting boosts dopamine & natural happiness
• How art helps you process trauma + hard emotions
• The power of the “flow state” for mental clarity
• Why creativity builds confidence and resilience

🎧 Perfect For:
Crafters, artists, beginners, healers, therapists, or anyone needing emotional relief.

📘 Companion Workbook Available!