Does it get easier? Marathon Training Week 11

In this episode of marathon training week 11, day 1, we join Michael for his walk/run. He faces challenging conditions with noticeable cold weather, making this a true test of running in extreme weather. This segment highlights the dedication required for marathon training, even when conditions are tough.

0:00 - Intro.
0:30 - Jonny gives us the details of the run.
1:03 - Michael gives us a recap and run details.
1:41 - Michael starts his 5.5-Mile Over Unders Run.
2:07 - Michael Finishes his 5.5-Mile Over Unders Run.
2:43 - Vultures doing Vulture things.
2:53 - Michael's closing comments.
3:35 - Jonny finishes his 5.5-Mile Over Unders Run.
4:35 - Outro.

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