Healing After Betrayal: How to Stop Repeating the Same Relationship Patterns

Why do I keep ending up with the same type of partner? Why does betrayal hurt this much?

Healing after betrayal isn’t just about letting go of what happened, it’s about understanding why the same patterns keep repeating. In this episode, we break down the deeper emotional and psychological layers behind betrayal, including attachment wounds, trauma bonds, and the unconscious beliefs that shape who we choose and why we stay.

00:00 – What Betrayal Really Means & Why It Hurts
04:00 – Types of Betrayal: Lies, Secrets, Addictions & Broken Values
06:42 – Why We Ignore Red Flags & Repeat the Same Patterns
13:12 – Childhood Wounds and Attachment Trauma
17:24 – Attracting Dysfunctional People & Repeating Cycles
19:48 – Healing Betrayal Inside a Relationship vs. Walking Away

👉 For more support, connect with us on Instagram @becoming_untriggered_podcast

– Resources:
Lavinia’s Making Peace with Your Past signature holistic healing programme: https://www.laviniabrown.com/making-peace-with-your-past
Andrew’s 1-1 RESET Coaching Programme: https://www.andrewlynn.net/coaching
Book a Deep Dive Relationship Recovery Session: https://calendly.com/d/ck3y-gzt-kbc/3hr-deep-dive-relationship-recovery-session
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📱 Connect with Lavinia:
https://www.laviniabrown.com
https://www.instagram.com/the.innerchild.healing.expert
https://www.facebook.com/the.innerchild.healing.expert
https://www.youtube.com/@the.innerchild.healing.expert
📱 Connect with Andrew:
https://www.andrewlynn.net
https://www.tiktok.com/@modern_day_healer

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