How I Reset My Routine: Healthy Food Shopping + Workout Vlog to Get Back on Track

Life happens, routines get off track, and sometimes we need a reset. In today’s video, I’m getting back on track with my health and fitness by taking you along for a healthy grocery shopping trip and a follow-along workout.

Here’s what you’ll see in this video:
✔️ My healthy grocery haul: the foods I choose to fuel fat loss, muscle growth, and energy
✔️ How I plan meals to make staying consistent easier
✔️ Tips for shopping smart and avoiding processed junk
✔️ A full workout routine I did after shopping
✔️ How I reset mentally and physically after falling off track
✔️ Strategies for making your fitness routine realistic and sustainable
✔️ Tips for balancing nutrition, workouts, and life

Whether you’re restarting your fitness journey, improving your eating habits, or just need a motivational reset, this video will show you exactly how I get back on track.

💬 COMMENT: What’s your favorite healthy food to stock up on when resetting your routine?
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