What I Ate Today to Lean Bulk: Full Day of Meals, Macros & Nutrition Tips

In this video, I share exactly what I ate today to lean bulk, including my full day of meals, snacks, and nutrition strategies. Whether you’re trying to gain muscle without adding excess fat, this video will give you actionable insights for a lean bulk plan that works.

Here’s what you’ll see in the video:
✔️ Full breakfast, lunch, dinner, and snack ideas for lean muscle gain
✔️ How I calculate macros and calories for muscle growth
✔️ My approach to protein, carbs, and healthy fats
✔️ Tips for meal prepping and staying consistent
✔️ Supplements and timing strategies I use for optimal results
✔️ How I balance workouts with nutrition for maximum lean muscle
✔️ Mistakes to avoid during a lean bulk
✔️ My personal advice for anyone starting a lean bulk

If your goal is muscle growth, better body composition, and clean eating, this video is a step-by-step guide on how to eat effectively for a lean bulk.

💬 COMMENT: What’s your favorite lean bulk meal or snack?
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