MY WEEKLY CARDIO & AB ROUTINE — How I Burn Fat, Stay Lean & Keep My Core Tight

🔥 MY WEEKLY CARDIO & AB ROUTINE | Fat-Burning + Core Strengthening Workout

Welcome back to the channel! In today’s video, I’m breaking down my exact weekly cardio & ab routine — the simple, effective workouts I use to stay lean, maintain core definition, improve endurance, and keep my body feeling strong all week long.

This routine is perfect for anyone who wants to:

✨ Burn more calories
✨ Tighten and tone the midsection
✨ Improve overall conditioning
✨ Strengthen the core
✨ Build consistency in their fitness routine

In this video, I’ll show you:

🏃‍♀️ My weekly cardio schedule
– Low-impact days
– High-intensity days
– Steady-state fat-burning sessions

💪 My complete ab workout
– Targeting upper abs
– Lower ab activation
– Oblique and core stability work

Whether you’re a beginner building your routine or someone looking to level up your fitness journey, this cardio + abs combination is simple, efficient, and results-driven.

If you want more routines like this — full workouts, glute days, leg days, upper body training, meal ideas, and daily fitness vlogs — don’t forget to LIKE, COMMENT, and SUBSCRIBE!