Ritual 12-12-25

RITUAL — 90 Seconds to Calibrate Awareness
A micro-practice to feel the mechanics of consciousness directly.

Step 1 — Still your gaze.
Pick one object in your environment. Let your eyes rest on it.

Step 2 — Widen your peripheral vision.
Notice what expands around the edges of your sight.

Step 3 — Drop awareness into your chest.
Feel the shift from “thinking about” the moment to being in the moment.

Step 4 — Sense the field.
Observe how your breath, clarity, and emotional tone subtly reorganize.

This is consciousness as a mechanical response, not mystical abstraction.

Excerpt from: The Golden Human Codex - The Science of Conscious Evolution; Consciousness Is Not Abstract: The Observable Field of Awareness

Link: https://youtu.be/89Aq4BlJFok?si=KR8_Iur_jkVRbKYW

Full Playlist here: https://youtube.com/playlist?list=PLmm9Qux2wjBrAJ9sedWlpjZXSHF3TP8tV&si=4Zrwftu_xkHBM7Ym

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